https://www.youtube.com/user/jordanyeohfitness  

Full Body Dumbbell Circuit | Strengthening & Weightloss

Download my App here: https://bit.ly/trainwithjordanapp Circuit training format to save time and tra ...View More

[Level 3-4+] 40 Minute Intensive Fat Burning! (with warm up & cool down)

1:00 - Dynamic Warm-Up 7:21 - Workout begin! 47:01 - Cooldown ▷Connect with Me Instagram: https://ww ...View More

ONE exercise for the Six-Pack Abs!

Closed caption is available in this video* Get my App here: https://bit.ly/trainwithjordanapp This o ...View More

[Level 1.5] 30 Minute Lite Full Body Workout!

Get my App here: https://bit.ly/trainwithjordanapp 30-minute full-body workout routine for starters  ...View More

[Level 3-4+] Guided 40 Minute Intensive Total Body Workout

Warm-up - 0:42 Begin Workout - 8:05 Cool Down with Stretching - 44:43 ▷Connect with Me Instagram: ht ...View More

Killer Bodyweight Workout! (Level 5)

30 minutes killer bodyweight workout that burns massive calories, to lose weight and level up your f ...View More

Best Way To Train Your Chest With No Gym Equipment

Closed Caption is available in this video* Get my App here: https://bit.ly/trainwithjordanapp Additi ...View More

[Level 3] Low Impact Intensive Vol. 1

Low impact but intense a.k.a the silent killer workout! This workout is apartment-friendly, best for ...View More

My Full Day Eating (with diet tips)

Closed-caption is available in this video. Get my App here: https://bit.ly/trainwithjordanapp Diet - ...View More

[Level 5] 30 Minute Explosive Bodyweight Workout!

This is by far it is my favorite! Note: This is for the advanced Get my App here: https://bit.ly/tra ...View More

Building My Home Gym! Goodbye Bodyweight?

Closed Caption is available in this video* Get my App here: https://bit.ly/trainwithjordanapp How to ...View More

[Level 4] 30 Minute Fat-Burning & Strengthening Vol. 1

30-minute full-body workout routine for strong-intermediate to challenge their muscle endurance and  ...View More

40 Variations for the Abs & Core at Home!

40 types of variations to train your Abs & Core stability. You don't have to do all 40 of them in on ...View More

15 Minute Dumbbell Fat-Shredder!

Get my App here: https://bit.ly/trainwithjordanapp Entry/Basic level = 2.5 kg dumbbell (each) Interm ...View More

[Level 4-5] Guided Burpees Mania

0:42 - Dynamic Warm-Up 3:44 - Burpees Guides & Tricks 6:25 - Cardio Warm Up 45:36 - Cool Down with S ...View More

3 Ways to Force Grow Your Biceps!

From Basic to Advanced Get my App here: https://bit.ly/trainwithjordanapp *Closed Caption is availab ...View More

[Level 3.5] Low Impact Intensive Vol. 2

Low Impact Intensive vol. 2! Get my App here: https://bit.ly/trainwithjordanapp 30 minutes follow-al ...View More

4 Minute Abs & Core Blaster!

All-levels 4-minute follow along ab & core workout. One round of this is a good start, feel free to  ...View More

[Level 4] 20 Minute Fat-Burning & Strengthening Vol. 2

20-minute full-body workout routine for strong-intermediate to challenge their muscle endurance and  ...View More

[Level 3] 4 Minute Full Body Blaster!

Back to Basics! 4 minutes per round. Aim for 3-5 rounds, or even up to 10 rounds! Get my App here: h ...View More

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